Read [life] here…

Typing from the heart…

Three of the biggest components in my life are fitness, mindset, and journey. These are touched upon every day, and then the day is gone and a new one comes upon. Here is me sharing.


What I have written so far…

Hopefully these stories can speak to you.


  • Do what you believe in. You can always do more. Be, just be. Be.

    — During meditation after a levitating workout. (4/4/21)

  • It's the hardship in work, that makes it all the worthwhile.

    — Day after my last day at Wiley, thinking about my career. (3/25/21)

  • Today, is the day to be.

    — When asked to write about my quarantine in six words. (7/21/20)

  • The freer the pen, the better the read.

    — When I revised my Vocal profile biography. (9/5/22)

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